မြန်မာပြည်ဟာ သဘာဝဘေးအန္တရာယ်ရဲ့ ထိခိုက်မှုကိုအများဆုံးခံရမယ်လို့ ပညာရှင်တွေကောက်ချက်ချထားတယ်။ အထူးသတိရှိကြရင်ကောင်းတယ်။ ရဟန်းရှင်လူအားလုံး ကုသိုလ်ကောင်းမှုကိုယုံကြည်ကြတယ်ဆိုရင် ကုသိုလ်ကောင်းမှုတွေများများလုပ်ကြဖို့လိုမယ်။ အခုလူတွေဟာ လွန်ခဲ့တဲ့ (၁၀)နှစ်ခန့်ကထက် ကုသိုလ်ကောင်းမှုစိတ် လောကုတ္တရာစိတ်တွေပိုနည်းလာကြပြီး လောကီစိတ်တွေပိုများလာတာတွေကို မိမိအနေဖြင့် ပို၍သတိပြုမိလာပါတယ်။ Continue reading “သဘာဝဘေးအန္တရာယ်များ ကာကွယ်ရေးနှင့် ဗုဒ္ဓတရားတော်ဆက်စပ်ပုံ”
Asides
The problem between true love and expectation and Mindfulness as a Tool
The problem between true love and expectation and the tool that can solve such a problem. This tool is “Mindfulness”.
Actually, true love should not stupidly be wrapped in serious and deep expectation from someone else you deeply love from the bottom of your deepest heart. If there is a serious and deep expectation in love, it won’t work properly. I’m sure that it will bring you a deep trouble and it will bring you craziness and unhappiness too. Continue reading “The problem between true love and expectation and Mindfulness as a Tool”
The Objective for My Website
In my understanding and experiences with the world for many years, most of the powerful world politicians or world political leaders want to make the world more peaceful, safer, more harmonious, happier, better and more comfortable for the people to live in everyday’s life when they are a president or a prim minister of a particular country. They are also used to giving very strong promises to their electoral to be voted for them by their people. Continue reading “The Objective for My Website”
Dhutanga-Means of shaking off the defilements
The word, ‘Dhatanga’ cannot be translated as one word equivalent to it in English so we can translate it in a compound noun. We can say “An austere practice or ascetic practice”. Actually, the work of translation from one language to another is not an easy task to find an exactly equivalent so we sometimes have to make a compound noun for translation to another language.
Here, this word, ‘Dhutanga’ is really an important word particularly for Buddhist monks who are so much respectful to the training of moral quality. Therefore, we must be very careful to translate this word ‘Dhutanga’ not to miss its original meaning. I believe that one must be learned in both languages: mother one and another one for those who have to take the work of translation. Continue reading “Dhutanga-Means of shaking off the defilements”
Love without Trust and Trust without love
Love without Trust and Trust without Love cannot create a reliable relationship between two parties, two nations, two friends, boys and girls and husbands and wives. It also cannot create the atmosphere of peaceful and happy coexistence in a particular society or in a particular country or in a particular family too. Therefore, “Love without Trust and Trust without Love” should not be played as a game to achieve something. I hope you all get it.
Buddhist Philosophy on married life

Desire is negative; love is positive.
Desire is a devil; love is an angel.
Desire is toxic; love is tonic.
Desire is fire; love is water.
Desire is a friend of corruption; love is a friend of loyalty.
Corruption is blamed; love is praised.
Desire is blind; love is wise.
Desire is dirty; love is pure.
Desire is tricky; love is honest.
Desire is valueless; love is valuable.
Desire makes you burn; love makes you warm.
Desire is completely opposite to the meaning of love.
May you all understand true meaning of love.
When I write this small book about ‘Buddhist philosophy on married life’, there are two reasons for this book. First of all, I love the Buddha’s philosophy on married life. Second, many people who are interested in Buddhism and who are far away from Buddhist society know that Buddhism is a kind of meditation or may be a deep philosophy. It was not wrong but also not entirely correct because there are a number of discourses that were particularly instructed for married life or family life not in religious way to perform but in philosophical way to practice in life.
Actually I try to share my knowledge on Buddhism with those who would like to learn Buddhism as a way of life or as a kind of philosophy. I explained most of discourses that focused on the family life given by the Buddha in his time. In my opinion, Buddhism is much easier to practice as a lay person if you understand it correctly and properly because there are not many rules and regulations for Buddhist people to practice Buddhism. Nowadays you can also learn meditation technique anywhere in the world if you are willing and prepared to do so.
However, in this small book I quoted the discourses that focused on married life to share with those who want to live in family life and love Buddhist philosophy and who want to practice it in daily life. This book is not intended for meditation technique but I explained a bit of meditation technique that you can start at home if you really want to try. I hope you will get it. If you get it as you learn, I would be happy. May all of you who touch this book be touched with my heart and my love.
Buddhist Thought in World Situations Today

Ignorance is blind to see truth;
Self-esteem is easy to look down the others;
Sect-esteem is rejecting everything.
Therefore, we should let go ignorance, self-esteem and sect-esteem through special observation (Vipassanã) because they are useless.
The old are leaving the world.
And the young are leading the world.
Buddhism teaches how to leave and how to lead the world.
People are afraid of people and the world in which they live. They don’t trust the world and friends around them. It shows me how terrible the physical development is.
Our physical world has become developed unbelievably but spiritual world has remained undeveloped for centuries. Distrust, doubt, uncertainty, worry, fear, anxiety and so on slowly become apparent. Therefore, people become more closed and find a very narrow way to walk. This is exactly the result of physical development of the world.
People become knowledgeable, of course but not wise generally. The knowledgeable will belittle the unknowledgeable. The unknowledgeable will feel awkward to be with the knowledgeable. We need more wisdom and wiser people to lead our future world peacefully and happily.
In this book I try to share my wisdom with those who love it. If you receive it, I will be happy.
How Meditation can help

Ideas make people wonder; emotions make people suffer.
When one is skillful in letting go, both ideas and emotions will make you happy and peaceful.
The knowledgeable are so proud; the wise are so humble.
Pride makes people fear; humbleness makes people friendly.
Fear makes hate; friendliness makes love. So be the wise.
Actually, I want to help suffering people who are even rich but lonely, bored, tense, stressful and depressed and so forth. And I have already felt this way and I have already met those who get suffered from such psychological problems. I’m hopeful that the book I’m going to publish will help people in some way. I’m happy to contribute my heart to humanity and to serve the world the best I can.
I thank all, from my chief abbot to the listeners and foreign students and my special thanks to the donors from South Korea and from California, United States. Without those generous donors, this book would not such soon be published.
I wish you would get spiritual benefit from this book. May all the beings be happy and peaceful forever.
Buddhism and Democracy

Future is also nothing other than dreaming best;
It will be good if learning the past as lessons helps our present activities;
It will also be good if dreaming best for the future helps our present activities;
Learn the past; do not miss it for maturity of wisdom;
Dream best for the future but not be influenced by the dream;
Present is the most important and practical;
‘There is no time like the present’.
Do right now. It will make you the best.
I have met so many westerners who are interested in Buddhist philosophy in my Mahagandhayon monastery for over 18 years as I was appointed to be in charge of foreigners who want to learn Buddhist philosophy and meditation. I have also guided some foreigners who want to learn Buddhist philosophy and meditation. I have also guided some foreigners who want to practice mediation in my monastery so far.
Then, I think you will be interested in the book, ‘Buddhism and Democracy’ I wrote. The reason why I wrote this book is that I found Buddhism is like democracy in the way it instructed. I have said a number of times that Buddhism is not like a religion that guides people how to believe in a certain God but Buddhism is more like philosophy that guides how to understand real life and how to live in real world. It is also a kind of lesson to learn how to apply in daily life. It can also go with democratic system harmoniously and peacefully. This is the reason why I wrote this book.
Why does Buddhism come with democracy? I strongly believe that Buddhism embraces democratic values and scientific philosophy after I have studied and practiced for many years. Buddhism is even like a sort of medicine that can kill stresses and strains of public life. This is the reason why I love Buddhism so much and practice it as good as possible. I also try to share my understanding and knowledge on Buddhism with people. I even try to share rich Buddhist philosophy with world by writing books, including this one ‘Buddhism and Democracy’.
THEY AND I IN MY DHAMMA TRIP TO EUROPE

2014 is, for me, a year of special experience because I was invited by Ricardo and Carlos who has worked with Sadhana Yoga in Italy and Spain.
When they came to Burma in 2013, they visited my monastery, Mahagandhayon in which I have studied and been taught and taught for more than two decades. They did Vipassana mediation just for a few days in my room. However, they loved it so much. This is the reason why they wanted to invite me and how my trip to the west began.
Actually, Buddhism is directly linked to those who believe in it but Dhamma is quite universal and linked to the entire living structure. Therefore, I have very often said that though Dhamma is included in Buddhism, Dhamma should not be restricted within the frame of Buddhism because Dhamma is acceptable, practicable, experiential and understandable to all walks of life. When practiced, it will make everyone equally happy and beneficial. Dhamma has no bias towards anything and anyone.